I would never be a fitness competitor.
For one thing, I HATE dieting and would never want to, and I think it's stupid to diet for a show for a couple of months and then go back to eating fast food every day and put on 30lbs in the "off season".
I know not all fitness competitors do this, but many do. It's not healthy to be at such a low bodyfat for a long period of time, I understand that. There's nothing wrong with fluctuating 5-10 lbs, but yo-yo dieting and gaining and then losing 20-30lbs isn't healthy.
BUT that's just my opinion....
For one thing, I HATE dieting and would never want to, and I think it's stupid to diet for a show for a couple of months and then go back to eating fast food every day and put on 30lbs in the "off season".
I know not all fitness competitors do this, but many do. It's not healthy to be at such a low bodyfat for a long period of time, I understand that. There's nothing wrong with fluctuating 5-10 lbs, but yo-yo dieting and gaining and then losing 20-30lbs isn't healthy.
BUT that's just my opinion....
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