I really liked yesterday's workout, but my hands did NOT!
The workout was only one exercise: pullups. You had to start the clock and do one pullup in the first minute, then 2 pullups on the 2nd minute, 3 pullups on the 3rd minute and so on...until you couldn't get the number of pullups you were on within that minute.
I think I got to minute 13 when one of my calluses ripped off, and I was left with a torn and bleeding hand! :( But I kept going and finished up the round I was on, plus 5 more the next minute. And then I was completely done-zo. Biceps screaming, forearms fatigued, lats burning, hand bleeding. I think I ended up doing somewhere around 96 pullups in 14 minutes!
Anyway, it's a beautiful day here in Kentucky. It's been raining nonstop for the past few days, but the sun shining bright today. :) I'm looking forward to this weekend and my treat meal at Olive Garden for our 5 year wedding anniversary!
The workout was only one exercise: pullups. You had to start the clock and do one pullup in the first minute, then 2 pullups on the 2nd minute, 3 pullups on the 3rd minute and so on...until you couldn't get the number of pullups you were on within that minute.
I think I got to minute 13 when one of my calluses ripped off, and I was left with a torn and bleeding hand! :( But I kept going and finished up the round I was on, plus 5 more the next minute. And then I was completely done-zo. Biceps screaming, forearms fatigued, lats burning, hand bleeding. I think I ended up doing somewhere around 96 pullups in 14 minutes!
Anyway, it's a beautiful day here in Kentucky. It's been raining nonstop for the past few days, but the sun shining bright today. :) I'm looking forward to this weekend and my treat meal at Olive Garden for our 5 year wedding anniversary!
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