I'm always looking for new healthy food creations...it gets boring eating the same things over and over again! So I thought I'd share 2 of my new favorite things!
I don't know HOW I didn't come up with this one sooner! All I did was cook up some ground turkey breast with a bunch of seasonings-chili powder, garlic, onion, paprika, cumin, pepper, and cayenne pepper. Then I steamed some cauliflower in the microwave until it was soft enough to smash up with a fork, and added it to the ground turkey along with a fresh, diced tomato and some hot salsa.
I don't know HOW I didn't come up with this one sooner! All I did was cook up some ground turkey breast with a bunch of seasonings-chili powder, garlic, onion, paprika, cumin, pepper, and cayenne pepper. Then I steamed some cauliflower in the microwave until it was soft enough to smash up with a fork, and added it to the ground turkey along with a fresh, diced tomato and some hot salsa.
MMMmmm-it is SO good. A great way to disguise veggies if you don't like them much, like me! I couldn't even taste the cauliflower!
This one I found in the most recent Oxygen magazine issue-a protein peanut butter cup!
I know it doesn't look too pretty, but trust me, it was delicious! And super simple to make. I blended a scoop of chocolate peanut butter flavored Syntha-6 protein powder with 1 spoonful of natural peanut butter, 2 packets of Truvia, 1 tablespoon of cocoa, and 4 oz. of water. Then just pour the mix into a muffin tin(I ended up with 4 cups) and freeze for at least one hour. A yummy treat!
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