Breakfast: Chocolate pb protein oats, 1 cup coffee
Post workout: Green smoothie(I am loving these! I tried it for the first time last week. I added a handful of spinach to my protein, 1/2 banana, and frozen pineapple smoothie, and I couldn't even taste the spinach at ALL. Yay! I am all about disguising veggies in any way possible!)Lunch: 2 eggs, 2 whites scrambled with chicken breast and salsa, and a bowl of a Kashi cereal mix(Honey Sunshine and Berry Blossoms). I eat cereal maybe once a week, and when I do I enjoy every bite! Cereal has always been one of my favorite foods. I like to let it sit in the milk and get soggy for about 10 minutes...mmmm, it is sooo yummy. :)
Post workout: Green smoothie(I am loving these! I tried it for the first time last week. I added a handful of spinach to my protein, 1/2 banana, and frozen pineapple smoothie, and I couldn't even taste the spinach at ALL. Yay! I am all about disguising veggies in any way possible!)Lunch: 2 eggs, 2 whites scrambled with chicken breast and salsa, and a bowl of a Kashi cereal mix(Honey Sunshine and Berry Blossoms). I eat cereal maybe once a week, and when I do I enjoy every bite! Cereal has always been one of my favorite foods. I like to let it sit in the milk and get soggy for about 10 minutes...mmmm, it is sooo yummy. :)
Snack/2nd lunch: 1 can of tuna with a tsp of mayo, 5 baby carrots,~6 almonds
Dinner: 92% lean beef with a little spaghetti sauce and diced tomatoes, 1 cup steamed broccoli sprinkled with parmesan cheese
Pre-bedtime snack: 2 tbsp peanut butter, whey protein shake
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