Have to remind myself of this every single day-every time I look at a picture of someone who has abs, arms or a butt like I wish I had, or every time I see someone lift a weight that I wish I could lift.
I have to remember-I am stronger than I was a year ago, I am leaner than I was 2 years ago, I have more muscle than I had 5 years ago, and I eat better than I did 10 years ago! I can only continue improving myself!
Great advise!
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