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Five Things Friday

HAPPY FRIDAY!!

1. I've been studying through Psalm 119 the last few weeks.  What I'm doing is writing out 8 verses a day, then doing the Love God Greatly bible app and applying the SOAP method in my journal as well. I encourage you do it with me! 
 2. This came in the mail last week, and I was so excited to try it, if only for the flavor! I love it. I am not a big pre-workout person, but I do like to use it for leg days when I know I need the extra boost!

3. Friday is Quest bar day! Not because I "limit" them to Fridays or anything silly like that, but just because usually by Friday I've ran out of meat, so I use this instead for my afternoon snack. Look at this beauty! 


4. I saw this on LBC's Facebook page, and I really want to try this for a post workout treat sometime!

  Have any of you tried it? I think this would be a great addition to my post workout treat options, in addition to my cereal, ice cream sandwiches, and banana marshmallow creme sandwiches. ;)

5.Here's a collection of articles I've read in the last few weeks. Some really good ones here!
https://www.girlsgonestrong.com/diet-harm/
http://www.bodyforwife.com/is-your-diet-doomed-to-fail/
http://romanfitnesssystems.com/articles/jump-rope/
https://redefiningstrength.com/eat-according-to-your-goals-10-healthy-eating-guidelines/
http://www.staceyschaedler.com/5-reasons-you-should-handstand-daily/
http://www.jcdfitness.com/2015/05/if-you-want-to-lose-fat-and-keep-it-off-dont-fall-for-the-low-carb-trap/
http://jasonferruggia.com/deadly-combination-for-size-strength/
http://www.thenutritionguruandthechef.com/2015/06/09/when-healthy-eating-becomes-an-obsession-sarahs-story/

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