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Quote Of The Week


"You don’t need to love your body. 

Love what your body allows you to do. 
Love the way your body allows you to feel.

Love what your body is capable of. 

But don’t ever become so married to the way that it looks that your self-worth is riding on it. 

This will undoubtedly lead you down the rabbit hole of never feeling good enough, no matter what set of macros you follow."
-Amie Tollefsrud


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