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Quote of the Week

"At the end of the day, IT'S JUST WEIGHTS.
Don't get me wrong: I freakin' love lifting and it's changed my life immensely. But being physically stronger doesn't make you a more superior human being.
You know what makes you a good person? Having a kind heart. Doing good deeds. Being a positive influence on the lives of others.
NOT how many pounds you can squat. NOT how much you can pull off the floor.
There is more to life than lifting."

-Sohee Lee

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