Growing :)

Comments

  1. Yes you are! Looking awesome too!

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  2. Look at you Mammacita!!! WOWZA. I'm so impressed with how much muscle you have put on just since I've been following your blog. You look so great!!! Keep it up ;-)

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  3. Shoulders are looking great! keep up the good work!

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  4. OMG! That's amazing! keep it up girl!

    HS

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  5. Replies
    1. Just 2 glasses of milk a day in addition to my regular meals.

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    2. Why? were you gaining Fat? or you cant take all that milk? Im asking because I want to recommend that regimen, but dont know if its good for woman

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    3. A gallon of milk I think would be way too much, and you would gain more fat than muscle, especially women. I think 2-3 glasses a day would be enough just as an easy way to get some extra calories in.

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