Happy Halloween :)


9 More Days

What I Ate and WOD Wednesday

LOVE This-SO True

There is No "Try"

A Little of Everything

My Take on "Cheating"

1 Year CrossFit Anniversary!

New Workout Program

Do The Work

Do What You LOVE

How I Made These Guns

Weekend Recap

Random Thoughts

I "GET" To

This is True!

What I Ate and WOD Wednesday

It's About Being Healthy

You DON'T Need Hours in the Gym

I'm a Worrywart!

No Fear

8 Years of Love

Deadlift PR

What I Ate Wed. + Other Stuff


Spiritual WOD

Family Fun