Showing posts from November, 2012

All Bodyweight Upper Body

It's Beginning To Look A Lot Like Christmas!


Thanksgiving Day Recap & Leg Workout

My "Thankful For" List

Thanksgiving Day At Home Workout!

It's That Time of Year Again!

WOD of the Week: Thrusters and Pullups!

What Does My Future Hold?

Leg Day!

Your Faith Is All It Takes

Too Much of a Good Thing

WOD:Front Squats & Push Jerks

Training Update

Don't Wait Until You "Feel Like It"

Weekend Pics

Handstand Pushups

Lets Finish The Year Strong!