Skip to main content

I Love My Legs

For as long as I can remember, I've been self conscious about my legs . I've always I thought that they were too scrawny and hated my bony, knobby knees!

I have this memory of going shoe shopping with my mom when I was probably somewhere betwen 9 and 11 years old, and I remember specifically trying to find shoes that didn’t make my feet look too big for my legs!

Well, now, women tell me they want my legs. Now, people see my legs and say, "You must workout!" The bodypart I always hated the most has turned out to be one of my best features. Because of the muscle I have built through strength training, I don't have to be ashamed of my legs anymore. I can honestly say now that I am kind of proud of my legs!

So, because I have bashed them and said some hateful words to them in the past, today I 'm going to give my legs some love. ;)

My legs ....

They are long and lean.

They have muscle and definition.

They are FAST and powerful.

They are a sign of my love for lifting, sprinting, and jumping.

They are the result of years of squatting and lunging heavy weights.

They are strong, allowing me to squat over 1.5 times my bodyweight.


They are marked with scars, "battle wounds," from sports, deadlifts, and missed box jumps. 

They  have grown bigger and stronger with each painful, grueling rep in the gym.

They are the PROOF of my hard work and persistence.

I love my legs.

Comments

  1. I'm only starting to lift a little heavier, and I've been skinny all my life. I want nice strong legs, but I do find it weird to notice some new changes, like my upper thighs getting big!! Eek. I know everyone's body is different, but did it freak you out at all about your legs getting bigger in shape? I was expecting more the front/quads to get bigger..lol.

    ReplyDelete
    Replies
    1. No, I've always just wanted my legs bigger, whether it's the back, front, top, bottom-wherever! lol. You can't really make a certain part of your legs grow and not another, especially if you are doing compound lifts like squats and lunges. There are so many muscles being worked that will respond and grow! Like right now I'm loving that the small abductor muscles near the upper and outside of my legs are getting bigger! Just keep training, and it will come along and then you can worry more about "shaping" later(if ever)! ;)

      Delete

Post a Comment

Popular posts from this blog

Putting My Heart Out There

Hey guys. Here's where we're at right now: Matt finished his radiation treatments last week. Did they help? I don't know. He's sleeping a lot more. Having trouble chewing and swallowing. Not eating much. Not talking much, at least not in full sentences. It's just been a slow, steady decline for the last few months. I think it was really too late for radiation....But who knows, maybe it is delaying things. We went in last Tuesday for his infusion and talked with his neuro-oncologist about everything that we've been seeing with Matt, and he decided that we're at the point now where we should discontinue treatments...I feel like it's the right decision, even though it breaks my heart knowing that there is nothing else we can do. But I feel like we've done everything. All the supplements, the diet, the chemo, the radiation... Matt has fought hard. He never gave up hope. He kept the faith. He never complained through any of this. Not once did I hea
People always said That time would heal the pain But how can that be When mine still remains? The tears still fall At just the thought of you So I know that what they say Just can't be true As the years go by I miss you so much still  No matter how much time passes I know I always will How are you not here To ease my hurting heart? Never could I have imagined We would ever be apart My world has been shattered A piece of me is gone And all I can do is pray For strength to live on I know that one day soon I will see you again I just have to try to suffer through And make it until then

Why?

Why? Why do I care so much?  Why do I make sure they brush their teeth at night so that they don't get cavities? Why do I spend my own money to buy them clothes, toys and decorate their rooms, among other things?  Why do I do 5,000 loads of laundry a week to make sure they have clothes to wear to school? Why do I make sure they go to church on Sundays so that they'll be raised to know about Jesus? Why do I try to give them chores and responsibilities so that they will turn out to be decent human beings? Why do I read them a bedtime story at night, even when I'm exhausted? Why do I clean up after them constantly and cook for them and try to always have healthy snacks and food on hand? Why do I go to their sports games and practices, just to feel like the odd man out standing there awkwardly with their bio mom? Why do I give 100% of myself and make so many sacrifices for children I didn't birth? Only to be insulted and told hurtful things? To be made to feel like I'm