I don't have "fat days" or "fluffy days" anymore, because quite frankly, I don't care. I refuse to let something like three pounds of water destroy my day.
I know now that I'm healthier than I ever was at 130 pounds. My hormones aren't out of whack, I'm not moody or depressed, I don't have random headaches, I'm not constantly fatigued, and I don't feel weak.
Unfortunately, there's a widespread belief that equates health to six-pack abs. This might be true for some people, but for the majority it's not. I can lift more, sprint faster, and am healthier now than I ever was.
There is beauty in strength.
I don't just say it, I know it.