I don't make New year's resolutions, BUT I did want to set some goals for myself to accomplish in 2011.

Well, I already got my first goal of getting a muscle up! That's a great way to start out the new year!! :) It felt so good!!! Makes me excited for what else I can achieve!

Here are more of my goals:

*3 muscle ups in a row
*Unassisted freestanding handstand
*20 kipping pullups in a row
*5 full range of motion handstand pushups
*225lb squat
*Twice bodyweight deadlift (240lb)
*100 lb press

Some of these goals I might get this month, some may take me the whole year to achieve! But I'm determined to accomplish all of them this year.

I think it's really important to set goals. For me, it keeps me motivated by having something to work towards. And it's an awesome feeling when you reach a goal, to know that all of your hard work has paid off!


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