*Who drinks coffee when it's 90 degrees outside? Me! I've gotten into this habit of having an afternoon coffee every day while I read all of the blogs I follow. Yes, even if it's 110 degrees outside. I love my coffee. :)

*Yesterday's WOD was brutal. 30 wall balls(have I ever mentioned how much I hate those things??) and 30 squat snatches, 3 rounds for time. TEN times harder than I thought it was going to be. I had to drop the squat snatches down to 20 reps on the last 2 rounds.

*I'm going back and forth between should I try to lean out a little, or should I just focus on eating a lot to build muscle? I don't want to be scrawny and puny, but I don't want to have a fat stomach either. Should I cut back on carbs or add more carbs in? Should I eat every 3 hours or should I eat just 3 big meals a day? I don't know what to doooooo!!!!!

*I just want to be muscular and have a nice set of abs, is that too much to ask for???

*My biceps have been SO sore since doing neutral grip pullups on Monday. Goes to show you can work your biceps without having to do curls. I haven't done a bicep curl in 9 months.

*My next treat meal is going to have to be a big, fat, juicy cheeseburger! That sounds SO good. See, I'm already thinking about bad food again, geez!

*This popped into my head the other day: "Saving people's souls is more important than saving their bodies." Hmmm...I think God might be trying to tell me something...

*Excited about going to King's Island next week! I've never been there. I LOVE theme parks!

*Also looking forward to movie and popcorn night tomorrow(mostly just the popcorn!). Like I always say, it's the little things that make me happy! :)

*The CrossFit games were awesome to watch and totally motivating! Those people are amazing. Inspires me to be even better!! I love CrossFit.


  1. I love coffee too. Any time of day works for me! My family thinks I'm crazy to sit under the ceiling fan complaining that it's 95 degrees out & drinking coffee, lol.
    Girl, you look fantastic! Keep doing whatever you're doing because you look amazing. :)


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