Happy first day of fall! September and October, I think, are the best months in Kentucky. :)
In celebration of fall, I will be treating myself to this sometime this weekend:
MMMmmm! One of my favorite things about fall!
I went shopping today.....Some of you may know that I've mentioned in previous posts how much I hate shopping! It is not fun to me. I'm not one of those girls who has a million pairs of shoes to match with every outfit or who can spend 300$ on a purse. To me, that's insanity.
It's not really the shopping part I hate as much as it is the spending money part(although the shopping part isn't the most fun thing in the world to me, either)!! But there were some things that I have needed for awhile that I've been putting off buying, so I finally broke down and bought them. I guess that's what money's for, right?
So today's WOD is going to be "Fight Gone Bad", and I am actually quite scared. I've done it once before, but only with 45lbs instead of the prescribed weight of 55lbs for women.
Here's what it is:
1 minute each, 3 rounds. Goal is to get as many reps as possible in each minute, and the total reps is your "score" for the workout.