It's Beginning to Look a Lot Like Christmas!

My Christmas decorations are finished! My house looks sooo pretty, if I do say so myself. :) Love this time of year!

So in other news.... I weighed myself after last week's horrible eating-and my weight was DOWN! What the heck??

This week I'm going to start my "muscle gaining" diet plan. Well, it's not really a diet plan because I'm just not a "follow a diet" person, but I am going to start tracking my calories to make sure I'm getting about 2300-2500 a day consistently. That's the only way these muscles will GROW! I'm glad I get to have more carbs, even if my abs do disappear for a few months... It will be worth it when I have lots of new muscle to reveal, or so I HOPE. ;)

Today is a rest day. Yesterday was overhead press day for strength, and then I did the CrossFit WOD "Nate", which is 20 minutes as many rounds as possible of: 2 muscle ups, 4 handstand pushups, and 8 kettlebell swings(I used a 40lb kb). I ended up with 8 rounds. Towards the end I was starting to fail on the muscle ups. They look so easy to do, but they take so much out of you! I am definitely feeling it today.


Popular Posts