It’s all comes down to desire.

“Your desire to get stronger or lose weight has to be greater than your desire to go drinking every night and sleep in until noon every day.” (

I desire to NOT look like the average person. I desire to be muscular. I desire to be strong.
My desire for those things is greater than my desire to eat bad, it is greater than my desire to skip the gym when I don't feel like going, and it is greater than my desire to give up on those last few reps of heavy back squats just because it's hard.
What do you desire the most?


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