Almost 15 years ago, I lifted my first pair of dumbbells, and that was when my obsession began. All these years later, I am just now getting close to the way I have always wanted to look....I mean, it only took 15 years!
Sometimes I look at myself in the mirror and see the muscle that I've built, and I'm just amazed at how far I've come. I'm so proud of the results I've gotten from all the hard work that I've put in over the years. It's such an awesome feeling to see the body that YOU'VE created through hard wark, discipline, and persistence.
If I had given up on my goal when I felt like I wasn't seeing improvements, or had given in to the negative thoughts in my head telling me that I would never get bigger, or if I had quit on the days when I just wasn't feeling it, then I wouldn't be where I am today.
You gotta keep pushing through the times when you feel like you're getting nowhere, keep pushing through the times when your motivation isn't at it's highest, and keep pushing through the negative thoughts and doubts that will fill your head at times. Keep in mind that it's a journey that you're on and that there is really no destination.
Never give up on getting the body of your dreams-it IS possible! It won't be easy, but if you commit to the process 100% no matter HOW long it takes, and you don't let anything stop you, you WILL get results. It may be a slow process, but the end results are SO worth it. There is not a better feeling than reaching your goals!!
Something to remind yourself of during the journey: