In the winter, I can do without ice cream-it's not something that I crave at all. But in the summer, I am all about it! It's just so refreshing and yummy! This is what I enjoyed over the weekend:
Some of you may be confused as to why I post a lot of pictures of the "bad" foods that I eat in a "fitness" blog. Well, I actually do that for a reason. Most fitness bloggers post pictures of all the healthy foods they eat...so you can get that elsewhere.
I am not one of those fitness people who act like they eat perfect ALL the time. Like I would NEVER have a slice of pizza, or EVER let a donut touch my lips, oh NO. Maybe some of them really do eat perfect, but honestly, it's kind of annoying to me.
As a former McDonalds/Skittles/Doritos/Snickers addict, I just have to have a treat every now and then! That's why I allow myself either a treat meal on the weekend or one or two smaller treats throughout the week. I try to eat as healthy as I can on a daily basis, so that when I DO want to have a treat, it is OKAY, and it's not going to negatively affect the way I look. Because it's the way you eat on a daily basis that really matters. So I say you can have your cake, and eat it, too!!
Some of you may be confused as to why I post a lot of pictures of the "bad" foods that I eat in a "fitness" blog. Well, I actually do that for a reason. Most fitness bloggers post pictures of all the healthy foods they eat...so you can get that elsewhere.
I am not one of those fitness people who act like they eat perfect ALL the time. Like I would NEVER have a slice of pizza, or EVER let a donut touch my lips, oh NO. Maybe some of them really do eat perfect, but honestly, it's kind of annoying to me.
What I want others to see from my blog is that just because you strive to eat healthy does NOT mean that you can't EVER enjoy a treat! I think that a lot of times people don't want to make a change to start eating healthier because they think of all the foods that they will have to give up. But you don't have to give them up! I don't believe that you should deny yourself of the foods you love-just don't eat them on a regular basis!
As a former McDonalds/Skittles/Doritos/Snickers addict, I just have to have a treat every now and then! That's why I allow myself either a treat meal on the weekend or one or two smaller treats throughout the week. I try to eat as healthy as I can on a daily basis, so that when I DO want to have a treat, it is OKAY, and it's not going to negatively affect the way I look. Because it's the way you eat on a daily basis that really matters. So I say you can have your cake, and eat it, too!!
and that's why you're so rad! :-)
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