What Do You Eat?


Check out this awesome post by Jen Comas Keck about the different nutritional strategies people use to achieve a lean and strong physique:

 http://www.jencomaskeck.com/2012/06/what-do-you-eat-peek-into-diets-of-some.html

I love this because it goes to show that different things work for different people. There is no right or WRONG way to eat. The way that I eat may not give someone else the same results. You just have to find what works best for YOU!

On a side note, I love Jen's blog, and I am honored that I was included among this list of people! So cool. :)




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