What Do You Eat?

Check out this awesome post by Jen Comas Keck about the different nutritional strategies people use to achieve a lean and strong physique:


I love this because it goes to show that different things work for different people. There is no right or WRONG way to eat. The way that I eat may not give someone else the same results. You just have to find what works best for YOU!

On a side note, I love Jen's blog, and I am honored that I was included among this list of people! So cool. :)