A blog about my life, my thoughts, faith, exercise, healthy eating... and some other random things here and there!
Friday, June 8, 2012
What Do You Eat?
Check out this awesome post by Jen Comas Keck about the different nutritional strategies people use to achieve a lean and strong physique:
http://www.jencomaskeck.com/2012/06/what-do-you-eat-peek-into-diets-of-some.html
I love this because it goes to show that different things work for different people. There is no right or WRONG way to eat. The way that I eat may not give someone else the same results. You just have to find what works best for YOU!
On a side note, I love Jen's blog, and I am honored that I was included among this list of people! So cool. :)
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