Yay, it's Friday, so you know what that means for me! Soaking up the sun, grilling out, cruising in the Jeep, and my weekly weekend treat. :) Have I ever mentioned that I LOVE summer? I haven't? Oh-well, I LOVE SUMMER!!!
My back has felt great this week, and that makes me happy! The massage or the chiro or both seem to have helped! Hopefully next week I can get back into my normal weight training routine instead of being so random, which I hate. And I can't wait to be able to deadlift again!
Today's workout was upper body. I did heavy bench presses and pullups, as well as some bodyweight dips and face pulls.
Here's me getting in set of weighted pullups with 35lbs. I was able to get 4 reps, which(I think) is a PR! I love pullups!