A Workout and Other Ramblings :)
I'm so glad it's Friday!
My birthday is next week, and we're celebrating this weekend....so I'm calling it my birthday weekend! :) All I want for my birthday is to watch a movie (since my husband hates going to the movies), go out to dinner, and then ride around and look at Christmas lights. So....that's the plan! Oh-and a cookie cake, as usual. :) Can't wait!
I had a fun upper body workout today:
1)Handstand pushups: 4x6
2)Neutral grip pullups:(Rest pause-30 rep goal, 30 second rest)
3)As many sets in 12 minutes:
1 arm DB row: 45lbs x6 (should've went heavier!)
DB chest press: 40lbs x6
= 8 sets
Then finished up with some bicep curls and abs.
I've been doing a lot of rest pause sets lately just because it's fun and something different! Wednesday I got 195lbs on barbell glute bridges-I'm pretty sure it was my tall socks and this awesome tank my in-law's got for me:
Yup, I have the best in-laws ever! :)
I've been crafty lately and made some Christmas ornaments from ideas I found on Pinterest. They're so pretty, I love them! Also made one of the photo ones for my mom as a Christmas present. :)
What are your weekend plans? Have you done any fun or different workouts lately?