Stop Fretting

"Do the right things consistently enough and long enough and your fat loss (and subsequently bodyweight) will take care of itself over time. Stop fretting over the minutia of little bodyweight fluctuations and focus on the bigger picture. Don't think about it, enjoy the process and wait for your body to be revealed."
(Lean Bodies Consulting)

Comments

Popular posts from this blog

The Words I Never Thought I'd Hear

One Day at a Time

Five Things Friday