Five Things Friday!

Happy Friday!

1)Waking up to this Tuesday? Not cool. This picture is just so wrong!


2)I got to finally see Celeste last weekend! Seeing her cute face makes me happy! :)

3)I just finished this book, and it was SO good. Ya'll should definitely read it if you haven't already!

4)Cereal for dinner? Why not? I had it with eggs, of course, to get that protein in! One of the foods I thought I  had to give up was cereal. Yes, I know, most cereals really aren't that good for you and are high in sugar, but you know what? Sometimes I don't care, and I just want a bowl of cereal! It doesn't happen often, but I sure enjoy every bite when it does. And actually, honey bunches of oats only has 6 grams of sugar per serving. ;)
 
 
 
5)I love post workout treats! I stopped at McDonald's after the gym the other day and got a cone for the first time, in like, years and years. I can't remember the last time I had one of these, but my dad used to get us a cone after our softball games when we were younger. It was yummy!

 
Now, I just want to make something clear: even though I enjoy my treats here and there and take a balanced approach when it comes to nutrition, I don’t want it to seem like I just eat whatever I want all the time…because I don’t. I am very mindful of how and what I eat and choose to eat healthy foods the majority of the time, foods that are most beneficial for my health and physique goals. You WILL have to make some sacrifices, and it’s not always going to be easy…BUT with that being said, it’s one thing to sacrifice some things for something better, and then there’s not enjoying life because you are miserable, stressed and controlled by food 24/7. Find the balance!
 
 
Hope everyone enjoys their weekend!!

Comments

  1. aaaaaah such a cutie Celeste is:)

    ReplyDelete
  2. so I just found your blog through the lovely Meg and I LOVE it. The mix of faith and fitness is perfection. <3
    oh and the Shack, changed. my. life.

    ReplyDelete
    Replies
    1. Thank you so much! It was great wasn't it? Definitely not what I expected!

      Delete

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