Sooo I sprained my ankle. I was jumping rope like I always do to warm up Saturday and just landed a weird way and twisted my ankle-how stupid is that? Luckily, it wasn't a bad sprain, but it did swell up.
It kind of sucks mostly because this is my one rep max week! I decided to go ahead and try upper body yesterday. I just wrapped my ankle and it felt fine, so I was able to pretty much do my full upper body workout. I got PRs on both push presses and bench, sprained ankle and all! PRs make me happy!!! I got 135 on push press, which I failed at the last time I did this program. Then I did an easy rep of 140 for bench.
I'm not sure if I should squat tomorrow or not. The swelling is almost gone, but I'll just wait and see how I feel tomorrow.
Anyways, Saturday my husband and I decided to give frozen yogurt a try for the first time. I have seen so many pictures on Instagram that look so yummy...but we were a little disappointed. Mine was pretty good with all the toppings I added, but my husband hated his. We are just ice cream people-nothing can compare. I think people who love frozen yogurt have forgotten what ice cream tastes like. ;) So we'll be sticking with Cold Stone Creamery from now on!
Asher and me spent a day in the sun most of Sunday. I loooove summertime! Nothing better. Pretty soon we'll have to put our pool up! I can't wait. I am loving this weather!
Of course, Sunday was also food prep day. I start every Sunday morning cooking up our food for the week, or at least the first few days. I did the usual ground taco seasoned turkey, marinated and grilled chicken, basmati rice and roasted potatoes. I also cooked up some brown rice pasta which I'll have for lunch or dinner with ground turkey and pasta sauce(yes, store bought-don't judge). Ya just gotta have pasta every now and then...and those zuchinni noodles or whatever don't count!
Annnd a random bathroom selfie because why not? I don't care about having a 6 pack, but every now and then I just have to make sure there is still a little definition there! Good to know I can maintain this eating plenty of carbs and not doing cardio!
Today is a beautiful sunny day, ruined only by the fact that I have to go to the dentist!!!!! I seriously don't know if there is anything I hate more. I'm dreading it! :(