Five Things Friday & A 30th Birthday Workout

Happy Friday!
1)Soo...I'm 30.
That sounds weird to say. Ha! It's really not a big deal to me though, since I still feel and act like I'm 20....and that's all that matters, right?

For my 30th birthday, everything in my workout today was 30 reps. It was fun!

2)I got a free birthday donut today from Krispy Kreme! Yup, I did. And it was delicious.

3)I have a new favorite thing-caramel rice cakes. Put some peanut butter on top, and oh... my gosh. My new bedtime snack!

4)Here are some of my fave articles I've read over the last couple months. Check check check 'em out! Good stuff.

Stay True To Your Beliefs
Stop Dieting
20 Ways To Train Smarter
How You Can Stop Being a Cardio Bunny Today
5 Reasons You Aren't Getting Stronger
10 Rules of the Insanely Strong

5)I'm loving this song right now....I heard it at church last weekend and had to look it up. I just think it's so pretty, and I love her voice!

Have a great weekend !


  1. HAPPY BIRTHDAY Lindsay!!! Hope you have an absolutely wonderful weekend and enjoy yourself!!! ~Jen

  2. HAPPY BIRTHDAY LINDSAY! You are a beautiful, kind-hearted, strong woman who is a great example of being honest and vulnerable, of growing and not staying stagnant, and of being a woman who empowers others and is focused on the stuff that really matters. Cheers to the year ahead!

    And wow - your arms are looking HUGE (I know you'll take that the right way!)... Really a difference from not too long ago!

    1. Thank you Bonnie, I really appreciate that! :)

  3. Happy birthday!!!! I'm obsessed with flavored rice cakes.. you must try the white cheddar!!!

    1. Thank you! Ooh, I will definitely try that next!


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