What I Ate Wednesday

8:00(pre workout)
1/2 cup oats, 1/2 banana, 1 spoon peanut butter, and coffee with cream


11:30(post workout)
2 cups Honeycomb w/ almond milk, 1 scoop vanilla Platinum Iso-whey w/ almond milk

1:00
~4 oz roasted red potatoes with ketchup, 2 egg + whites w/ ~ 1/4 cup? mozzarella cheese, coffee w/cream

4:30
4 oz grilled chicken on a salad with lettuce and tomatoes w/ light Italian dressing, and a Lara bar
This was not my favorite flavor. Banana bread and apple pie are much better!
7:30
1 cup basmati rice, 2 spoons salsa, mix of 93% and 99% lean ground turkey(about 4 oz total)

10:30
1/2 cup cottage cheese, 2 spoons peanut butter, rice cake

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