Quote Of The Week
There is a ton of energy that goes into hating yourself and obsessing over food.
Physical, mental, and emotional energy. It is draining and leaves you with little room for other amazing things in your life.
Imagine if we freed up that space for you and other people. Imagine the things that could occur.
What are some things you could fill your time with if you spent less worrying about your thighs or how many calories are in your meal??
Imagine for yourself how much freedom you'd have, what would you do??
Now go do it. And find more pleasure in your life from doing things that drive you and excite you versus spending time draining yourself.