I just loved this article and had to share. :)
"Every inch and ounce of her body refuted the common wisdom that training with weights turned women manly and musclebound. She was splendid as a work of art but undoubtedly, thrillingly, flesh, blood, breath. ""In real life, strength is not a rocket shot or exposure to a wizard or a spider bite: you’re not weak one moment and superheroic the next. It’s a decision you make daily. "