I make it a point to be thankful every day, for everything I've been given, even the small things. I am so blessed, my heart just overflows with gratitude. God really is so good!

I'm so thankful to have such an amazing husband who I love so much and who encourages me and makes me laugh every day.

I'm thankful for a healthy and strong body and for God allowing me to live out my passion for health and fitness and to influence others in a positive way. Thankful to be a part of team Muscle-Tech!

I'm thankful for my family, for my mom surviving her accident and being here with us today.

I'm thankful for Celeste and the joy she has brought to our family.

And most importantly I'm thankful for my savior Jesus Christ, for what He did for me and for the joy and peace I have in Him.

Make it a point to have a thankful heart, not just one day out of the year, but every day. Choose to have an attitude of gratitude and be content with what you have. Contentment brings so much peace! When you realize how much you are blessed and loved by God, it truly changes your outlook on life and makes you a much happier person! Try it!

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
― Melody Beattie


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