Hey guys. Here's where we're at right now: Matt finished his radiation treatments last week. Did they help? I don't know. He's sleeping a lot more. Having trouble chewing and swallowing. Not eating much. Not talking much, at least not in full sentences. It's just been a slow, steady decline for the last few months. I think it was really too late for radiation....But who knows, maybe it is delaying things. We went in last Tuesday for his infusion and talked with his neuro-oncologist about everything that we've been seeing with Matt, and he decided that we're at the point now where we should discontinue treatments...I feel like it's the right decision, even though it breaks my heart knowing that there is nothing else we can do. But I feel like we've done everything. All the supplements, the diet, the chemo, the radiation... Matt has fought hard. He never gave up hope. He kept the faith. He never complained through any of this. Not once did I hea
Just me rambling about life- fitness, faith, food, widowhood, step-momming...and other random things
I LOVE this quote! So true!! Do you count your macros? If so how did you work them out. I'm trying to find my sweet spot!
ReplyDeleteI don't count them. I have tracked in the past and usually kept my carbs around 35%, fat at 30-40%, and protein around 30%. I've found that a moderate amount of all 3 macros works well for me physically but also goes along with the types of foods I like to eat. I can't go super low fat or low carb. it just takes some experimentation!
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