http://www.stumptuous.com/rant-57-may-2010-whats-eating-you This is a good article written by Krista Dixon that I can really relate to. Ever since I decided a few months ago to go on this "quest" to get a 6 pack(which I'm not really aiming for anymore), I feel like my food and workouts are starting to consume my mind! I used to not think about what I ate so much...now I am constantly thinking about what I'm going to eat for the day, what and when my next meal is going to be, how many carbs/protein/fats I'm getting, etc. I don't know if this is normal for people who are really into fitness and weightlifting, or if it's starting to become a little obsessive. I mean, I eat like I'm going to do a fitness competition or something, and sometimes I think to myself, "why am I doing this?" Yes, I want to be healthy-that's my first priority-but I also want to be just a little bit leaner, I want my muscles to pop out just a little bit more, I wa...
Just me rambling about life- fitness, faith, food, widowhood, step-momming...and other random things